Metabarcoding analysis of gut microbiota of healthy individuals reveals impact of probiotic and maltodextrin consumption
Benef Microbes. 2021 Apr 1:1-16. doi: 10.3920/BM2020.0137. Online ahead of print. PMID: 33789555
In a previously published double-blind, placebo-controlled study, we showed that probiotics intake exerted a positive effect on sleep quality and a general improvement across time in different aspects of the profile of mood state, like sadness, anger, and fatigue in 33 healthy …